March 1, 2019 • Live Better

by Kristen Rogers Anderson Habits are really just choices. Choices that we’ve put on auto-pilot that yield all sorts of results. The question is, are you happy with the results of those habits? If the answer is a mixed bag for you, fear not. We’re going granular on our choices this month by reading Atomic […]

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February 6, 2019 • Live Better

by Kristen Rogers Anderson I’ve long been familiar with the five second rule in the context of safely eating a mozzarella stick I just dropped on the ground. But then Mel Robbins came on the scene two years ago with her book The 5 Second Rule, full of tips and insights on how 5 second […]

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January 4, 2019 • Live Better

Doesn’t just looking at this blog post graphic, with its bouncy, colorful, confetti-like dots, make you feel a little perked up? A little JOYFUL, dare I say? Confetti falls under the category of Abundance in the great pantheon of joy-making visuals that Ingrid Fetell Lee explores and explains in her excellent book, Joyful! Fetell Lee […]

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