Welcome to the
Boho Berry Book Club
ABOUT THE BOOK CLUB
The Boho Berry Book Club is a meeting place to gather and talk about a different personal development book each month — and the ways it can make our lives more awesome off the page. Personal development topics can feel…well, personal, and we often can’t help but fall into the trap of taking ourselves too seriously. This group places a bright filter over those topics to make it all feel a little lighter. The Boho Berry Book Club is an opportunity to engage with self-help concepts and integrate them into our lives where it feels right, leave what doesn’t with zero guilt, and know that we have the backup and relief of a club of awesome, imperfect people figuring it out along with us. View each book, each week, each day as just a new experiment you’re conducting in living a happier life, and enjoy!
HOW IT WORKS:
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THIS MONTH’S BOOK:
Rest by Alex Soojung-Kim Pang
Summer can feel like such an inherently busy time. If you have kids living with you, they’re likely not in school — must entertain! The sun is out — must get outside! It can be fun, but it can also be pretty exhausting. So I can’t say I’m super shocked that the Boho Berry Book Club voted for Alex Soojung-Kim Pang’s do-less manifesto Rest as our August book/summer rush antidote.
I was first introduced to Pang’s work on rest through his Masterclass in the Calm meditation app, where he explains not just why rest is so essential to overall wellbeing — but how it can make you more productive in the long-run. That wasn’t a foreign concept to me, but something about the way Pang laid it out resonated in a new way. I’m excited to go deeper (and hopefully integrate those lessons into my life a little more) along with the awesome group in the Boho Berry Book Club.
If you’re ready for a little summertime rest, I hope you’ll join us!