August Book Club — Rest by Alex Soojung-Kim Pang

By Kristen Rogers Anderson

Summer can feel like such an inherently busy time. If you have kids living with you, they’re likely not in school — must entertain! The sun is out — must get outside! It can be fun, but it can also be pretty exhausting. So I can’t say I’m super shocked that the Boho Berry Book Club voted for Alex Soojung-Kim Pang’s do-less manifesto Rest as our August book/summer rush antidote.

If you’d like full instructions on how the Boho Berry Book Club works and how to join, head here.

I was first introduced to Pang’s work on rest through his Masterclass in the Calm meditation app, where he explains not just why rest is so essential to overall wellbeing — but how it can make you more productive in the long-run. That wasn’t a foreign concept to me, but something about the way Pang laid it out resonated in a new way. I’m excited to go deeper (and hopefully integrate those lessons into my life a little more) along with the awesome group in the Boho Berry Book Club.

If you’re ready for a little summertime rest, I hope you’ll join us!

Learn more at

www.bohoberry.com/bookclub

Join the club on Facebook at

www.facebook.com/groups/bohoberrybookclub

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