How Gratitude Can Shift Your Life’s Perspective

Shift your life's perspective with one simple exercise: A daily gratitude log

“Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” ~ Zig Ziglar With Thanksgiving just behind us here in the US, gratitude is a topic that we’ve all been hearing a lot about recently. LikeRead more

Bullet Journal: Bring Mindfulness Into Your Daily Life

Bring more mindfulness & gratitude into your daily life with a Bullet Journal! Here's how I did it.

Hello Lovelies! I’ve been teasing this bullet journal post for a while now, huh? Well, the day has finally arrived and I’m so excited to share a look inside my bullet journal with you! >> Update! I just wrote a follow-up post to this one here… Go check it out when you’re done ;) First thingsRead more